5 Mistakes We Make When Weight Loss Effective weight loss does not only depend on strict adherence to a diet...
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Read moreThe "real face" of a protein diet A protein diet, like any other unbalanced diet, creates problems. First and foremost...
Read moreFigs - a fruit that has been used for medicinal purposes In ancient times, figs were associated with health and...
Read moreThe danger that seafood can pose to us: Mussels - a real delicacy, has a gentle, unique taste and contains...
Read moreThe most famous myths about weight loss: 1. Carbohydrates are digested Carbohydrates attract water, so if you avoid carbohydrate-rich products,...
Read moreImprove your memory and concentration skills: We all know that food affects our health. There are products that help us...
Read morePrevention of atherosclerosis: What is atherosclerosis? This is damage to the artery wall, its thickening and loss of elasticity. In...
Read morebeneficial properties of bananas Bananas are a "confusing" fruit. We know that large amounts of sugar are not good for...
Read more"I do not eat anything, but I still gain weight" - factors that contribute to obesity We should start talking...
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