Dried figs – you must know this!
Seasonally, with the depletion of fruit species, we mainly switch to dried fruits. What do you think, Do dried fruits contain the same vitamins and minerals that regular fruits do? If this question often bothers you, I want to reassure you that dried fruits, like fruits, contain vitamins and minerals. Unfortunately, during drying, vitamin C is lost completely. Instead, dried fruit preserves food tissue cells well, which is necessary for normal processing of food.
In today’s article, we will talk about dried figs, which are very useful for the body. You may like this type of dried fruit, but after reading this article, I assure you, that you will love it immensely!
Dried figs contain a large amount of cellulose. It contains much more iron than apples. It is known for its useful, healing properties and is also very tasty. Essential oils contained in dried fruit prevent blood clotting. If you have a similar problem, take 1 piece of dried figs a day.
Useful features that will amaze you:
- Helps digestion.
- Benzaldehyde, which is contained in dried fruit, prevents the development of cancer cells.
- Helps to cure eye diseases, especially people over 55 years old.
- Accelerates metabolism.
- Regulates blood pressure.
- It is an effective remedy for healthy skin.
- Helps brain function.
- Effective against cystitis and bladder pain.
- It is beneficial for bones.
- Effective against heart disease.
For high temperature, angina, mouth and throat infections, bronchitis, cut 1-2 pieces of dried fruit, pour 2 cups of boiling water, boil on low heat for 10 minutes, cool down, strain and take 4 times a day.
1 piece of dried figs meets 1% of the iron needs of the human body.