Exact recommendations – What to eat and what not to eat during gastrointestinal diseases?
Meat
Recommended: Beef, veal, chicken, rabbit, turkey lean, cooked, meat-minced meat without tendons, fascia, skin, steamed cutlet, cooked meat pate.
Not recommended: beef, lamb, duck, goose fat, fried and smoked meats, sausages, canned food.
Fish
Recommended: Cooked low-fat varieties: cod, perch, carp, carp, farga; Caviar (1-2 times a week not more than 20 grams).
Not recommended: fatty varieties, rich fish broth, smoked fish, canned fish.
Milk product
Recommended: raw milk, milk powder, fermented, fresh cottage cheese, sour (squeezed), low-fat cheese.
Not recommended: smoked cheese, sour cream or sour cream, ice cream, chocolate.
Soup dishes
Recommended: greens soup, cereal (mango, rice, barley, oatmeal, buckwheat) soup, vegetable puree, soup with vermicelli or pasta.
Not recommended: meat, fish, mushrooms, vegetables (especially cabbage) and rich broth, borscht, sauces.
Eggs
Recommended: no more than two pieces a day, steamed, omelette or soup, steamed protein dishes.
Not recommended: hard-boiled eggs, scrambled eggs.
Bread, cereals
Recommended: white dry (baked the day before) bread, white biscuits, water-based porridges (mango, rice, barley, buckwheat, oats), boiled vermicelli or finely chopped pasta.
Not recommended: black bread, white freshly baked bread, pastries, pies, pancakes, confectionery.
Vegetables
Recommended: potatoes, carrots, cucumbers, beets, early pumpkin, zucchini, lettuce, boiled or steamed pudding or puree, finely chopped dill.
Not recommended: raw vegetables, onions, garlic, radishes, currants, sour cream, spinach, canned food, pickles, spicy spices: pepper, mustard, mustard, vinegar.
Fruits, berries
Recommended: ripe, sweet varieties, grated, boiled, jelly, mousse
Not recommended: orange, watermelon, grapes, pomegranate, grapefruit, fennel, lemon, plum.
Drinks
Recommended: weak tea with milk or cream, ascidian juice, freshly squeezed juices of fruits, berries and vegetables, grated fruits and berries (sweet varieties), compotes, jellies.
Not recommended: black coffee, carbonated drinks, borax.
Prohibited: Wine, alcohol and very cold drinks.
